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Nutrition
Real food, made by hand. Every bowl is built from scratch — no shortcuts, no seed oils, nothing from a box. Here's exactly what's in each one.
Macros are calculated per serving. See the disclaimer at the bottom for details.
The Bowls
Pollo Asado / Cilantro Lime White Rice / Street Corn
Chimichurri Flank Steak / Cilantro Lime Rice / Street Corn
Adobo Chicken / Brown Butter Dill Rice / Roasted Broccoli
Bulgogi Beef / Garlic Coconut Jasmine Rice / Roasted Broccoli
Carne Asada / Egg Fried Rice / Street Corn
Proteins (6oz cooked)
Pollo Asado
Adobo Chicken Thigh
Bulgogi Beef
Chimichurri Flank Steak
Carne Asada
Rice (1 cup cooked)
Cilantro Lime White Rice
Brown Butter Dill Rice
Garlic Coconut Jasmine Rice
Sopa Mexican Rice
Egg Fried Rice
Sides & Condiments
Street Corn (¼ cup)
Roasted Broccoli (¼ cup)
Guacamole (4oz)
Salsa Fresca (4oz)
Peanut Butter Cookie (1)
A Note on These Numbers
Nutritional information above is an estimate calculated from standard ingredient data, cross-referenced against USDA FoodData Central, and is provided for general informational purposes only. Actual values may vary based on portion size, ingredient sourcing, and preparation. This information has not been laboratory tested and should not be relied upon as a substitute for advice from a physician, registered dietitian, or other qualified healthcare provider — particularly if you have a food allergy, medical condition, or specific dietary requirement. Hecho a Mano makes no guarantee as to the accuracy or completeness of this information and assumes no liability for any adverse outcome resulting from its use.
